Category Archives: health
A simple mat can help lose weight
Christmas – or whatever festival you prefer to indulge – is a great time of year, but there are drawbacks. The cold nights and omnipresent food go together too well, and once Spring and the need for lighter clothing arrives … Continue reading
Winter is families and plans for the future
Those who observe the time change at this time of year are now sharing the familiar preludes of Winter – cold days and dark evenings. As we all huddle indoors to avoid the unwelcoming climate it can really prove the … Continue reading
Life is painful enough
While life itself can be a pain sometimes, millions of people also suffer discomfort in a depressingly common way – lower back pain. In many cases this can be eased by avoiding shoes without arch supports, or by adding supports … Continue reading
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Clean water is easy to find
Despite the minor detail than well more than 50 percent of the Earth is smothered with it, coming across decent drinking water is harder than it should be. But there are easier ways to enjoy the pleasure of purity without … Continue reading
How to lose pounds, not just dollars
Summer is the time of year when we all notice those few extra pounds. Diets are boring but good pills can help. The problem is trying to find some that work. Research suggest as many as 80% of the pills … Continue reading
Medical dramas have a lesson for life
American television has three major passions – Reality, cop shows and medical dramas. The actors are credible, the stories engaging and the number of people who devotedly follow this curious fare is unrivaled among all the other formats. Except possibly … Continue reading
